HEALTH! <3

 
 

Yogi Tea – breakfast event at Kolonihagen, Oslo.

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So lucky to be invited to this healthy & spiritual event yesterday morning. It was all about meditation, tea and yoga at KoloniHagen in Oslo!

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Immune Support will be your life savor this winter!

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Lovely breakfast from Happy Foods!

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MMM! Matcha powder in crackles.

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Yogi tea!

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Smoothie with Matcha powder.

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Matcha Lemon – another new goodie from Yogi Tea.

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Yoga guru <3

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Mmmmmm!

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Me in Action..

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All the spices from Yogi Tea!
In love with these Yogi tea`s and their spirit of communication. So grateful to be the first to taste their lovely new as well as to participate in feedback and event.

One Love!

Thanx to Presskontakterna.

Photo Cred: Kristian Dale

The Best way to start a Day is – with a smoothie <3

The Best way to start a Day is - with a coconut & purely greens smoothie 🌶#Frozenberries#Coconutoil#Coconutmilk#Banana1/2 #Avacado #PurelyGreens Toppings: coconut flakes, #beepollen & #gojiberries 😛

#Frozenberries

#Coconutoil

#Coconutmilk

#Banana

1/2 #Avacado

#PurelyGreens

Toppings: coconut flakes, #beepollen & #gojiberries 😛

In Love with my super products from SuperNature <3

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Super green smoothie with Chlorella, Spirulina, Purely Greens and Lecithin! Mmmmm!!

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I am so lucky to be a Supernature Ambassador and use all these greens in my everyday meals.

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Purely Greens MAX is my #1 Favourite! It goes in all I can use it to; smoothies, porridge, oat meals, juices, water etc.

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Coconut butter is my second favourite! Can´t live without one! I use it in foods, as a cream or lotion or even to remove my make up! <3

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My smoothie recipe I want to share with you: Easy Peasy One:

Avacoado, Frozen Berries, Spinach, Banana, 50% juice and 50% water, coconut butter, and greens! Add whatever you prefer. Spirulina, Chlorella, Purely greens MAX, Afa Alge, Kamut, etc.. The Choice is YOURS!

I usually add Lecithin in my smoothies to make it more fat. This kind of fat is not the same fat as you`ll find in meet and butter. Lecithin is actually a FAT BURNER and keeps your hunger in chess.

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Mmmm! Top your smoothie with some favourite snacks.. Mine is with bee – pollen and goji berries!! Yummy!

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Woila! You can order all these products at SOMA.no 

Happy Supernature Summer!

RAW workout with Bjørn Borg!!!

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Wellcome to the greatest & raw morning ever!

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Me before this raw work out …

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Last week I was at this amazing RAW training at RAW Studio at Lysaker, Oslo. In association with BJØRN BORG & Mildh Press PR Agency.

Elisa Røtterud talked about the essentials of Bjørn Borg and we had a taste of some raw food products from Supernature as well as had a real RAW work out!!
Elastic ribbons, squats, jumps – it all made my legs and bum burn!

What a great day!

Pics: @girlcrushno
Mildh Press.

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Loved it ALL!

My perfect look for an active 2016!

FARFETCH

Did you know that Farfetch gives you the most fashionable items you can choose from both for your workout & everyday life? These are my style boards to kickstart your healthy and active 2016!
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Colorful & Bright – Farfetch!
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Stylish and comfy!

Feel free to be inspired and happy shopping!

One Love!